Covid-19 recovery: When you can return to work after infection
#Covid19 recovery is different for every patient. This guide details the road to de-isolation if you’ve recently tested positive.
Health for Dummies
Lifestyle
NCR tips on how to keep good credit in 2021
The NCR urges South Africans to keep good credit this year with these helpful tips.
Health for Dummies
What is ‘Fast Keto’? – A meal plan for meat lovers
Manage your new diet goals on ‘Fast Keto’.
Health for Dummies
The art of keto: A more practical diet plan
The keto diet plan is the most practical approach to weight loss, if you are well informed.
Viral
Blunt truth: Dischem won’t be selling dagga – for now
Dischem ashed everyone’s hopes when it responded to claims of medicinal weed hitting its shelves in January.
News
World AIDS Day: Fact-checking the HIV stigma in SA
There’s still a lot of work to do in debunking the myths and stigmas around HIV/AIDS #WorldAIDSDay
Lifestyle
Four signs you’re in financial trouble this festive season
If festive season spending is giving you palpitations, this article is must-read.
Health for Dummies
Try these home exercises to lose belly fat [video]
Lose belly fat with these home exercises that require no equipment.
Health for Dummies
Suicide is preventable: Four alarming signs to look out for
In South Africa 60% of people who commit suicide are depressed. Do you know what signs to look out for? Read this: #WorldSuicidePreventionDay
Health for Dummies
Tired during the day? It’s called an afternoon slump – How to get rid of it
You are probably experiencing what’s known as an afternoon slump right now. It’s natural but certain lifestyle choices make it worse. Here’s how you can avoid it:
Viral
ThickLeeyonce attacked for ‘body-shaming slim women’
ThickLeeyonce insists she was merely highlighting the fact that the body positivity movement is being highjacked by slim women.
Health for Dummies
Five household items you can use to achieve clearer skin
The remedy for better skin is cheaper than you think. In fact, you probably have most of these household items in your pantry.
Health for Dummies
Does South Africa have a drinking problem? – Here are the hard facts
South Africa ranks third in alcohol consumption data for 2019. This could answer why #liquorshops are flooded on the first day of #level3lockdown
SA Lockdown
Dr Zweli Mkhize on Covid-19: ‘Rise in SA’s infection rate is worrisome’
Dr Zweli Mkhize is no longer optimistic about South Africa’s efforts to contain the spread of Covid-19.
Health for Dummies
Coronavirus: Wuhan reports its first case in over a month
The implications of reinfection are unfathomable if Wuhan is on the verge of a second coronavirus outbreak.
Health for Dummies
COVID-19 in South Africa: 6.75% positive cases are health workers, two killed
We pray for our health workers who brave the war against COVID-19 daily.
Health for Dummies
COVID-19 figures: Infections racing towards 10 000, seven more dead
As winter approaches, COVID-19 infections are starting to increase rapidly in South Africa. Scary times ahead
Health for Dummies
Surviving without sex comes with these side effects
This is an important read for those #WhoCanSurviveWithoutSex.
Health for Dummies
DStv partners with Virgin Active for daily at-home workouts
DStv airs daily home workout programs, encouraging South Africans to live a healthy lifestyle on #Day22OfLockdown
Health for Dummies
Unban alcohol? – Five reasons why you should not sign the petition
These five reasons should encourage you to not #SignThePetitionSA
SA Lockdown
COVID-19 SA update: Infections surpass 2 000-mark
Gauteng has the highest number of positive COVID-19 cases with 801.
SA Lockdown
COVID-19 latest update: SA records 63 new infections
St Augustine’s Hospital is a great concern, Mkhize said. 66 people tested positive for COVID-19 in the last few days, 48 of which are staff.
Health for Dummies
These vitamins will keep your immune system healthy amid coronavirus
These three vitamin types will boost your immune system and help fight off unwanted viruses.
Health for Dummies
Coronavirus latest: Wife of SA’s patient zero tests positive for COVID-19
The #coronavirus results of the six other travellers are expected in two days. #CoronavirusinSA
Health for Dummies
Coronavirus daily updates: Patient Zero recovering well, no new cases in SA
#PatientZero is recovering well, according to Health Minister Dr Zweli Mkhize. No new #coronavirus cases recorded as yet.
Viral
Coronavirus: The first person has been tested for the virus in Africa
The first person to be tested for the coronavirus in Africa is a 34-year-old student from the Ivory Coast.
Health for Dummies
Intermittent Fasting: How to lose weight without changing what you eat
Summer bodies are made in winter. You’re not too late if you adopt any one of these three intermittent fasting patterns.
Health for Dummies
Five carrier oils to help you in your natural hair journey
Strengthen your natural hair and flourish with these essential carrier oils.
Health for Dummies
Covid-19 in South Africa: Deaths expected to surpass 1 000 on Sunday 7 June 2020
As things stand, South Africa has a total of 20 776 active Covid-19 cases, 59.2% of which are in the Western Cape.
Viral
Vera who? – Saida Ramirez turned 50 and people can’t believe it [photo]
Saida Ramirez, a mother of three, looks younger than her eldest daughter and she just turned 50.