Fitbit Charge 5 leaked: Rumoured specs, price, and more [video]
According to leakers, the upcoming Fitbit Charge 5 fitness watch will have a daily stress management score among other cool features.
Technology
Technology
Top five wearable fitness trackers
Fitness trackers can offer you guidance on how hard you should be pushing yourself.
Health for Dummies
How effective is High-Intensity Interval Training – here’s the undeniable truth
There are many methods of exercise, some of which might not be as effective for all of us. Here’s the truth about high-intensity interval training.
Local
Amanda du-Pont shows off shredded body
Amanda du-Pont went from soft features to shredded in seven months.
Health for Dummies
Try these stomach exercises to get your abdomen ripped
Lay a brick everyday and before you know it, you will have a wall.
Health for Dummies
Try these home exercises to lose belly fat [video]
Lose belly fat with these home exercises that require no equipment.