Fun date night ideas for new parents are essential because it is easy to immerse yourself into the world of nurturing your little one and neglect spending time alone or with your partner. A study with 50 000 women indicated that a healthy relationship will help prevent depression before and after pregnancy.
Therefore, it is important to take care of yourself first to become the best parent to your little one. And these simple date night ideas will turn off the parenting switch for a few hours and let you live in those small special moments with your partner.
Fun date night ideas for new parents
Indoor picnic
On those days when you do not have a babysitter, but you still want to have a date night, you can improvise with a good meal and set up a romantic picnic at home. Once the children go to bed, it will be time for the parents to enjoy each other’s company over an amazing meal.
Staycation
As new parents, it might not be easy to leave your child behind. However, therapist Anna Hiatt Nicholaides, says spending time without kids reminds parents of why they got together in the first place. Additionally, Nicolaides says, “the mentality that you need to be with your child at all times conveys a kind of fragility to them, which they can internalize.”
Therefore, time spent apart sets an example for kids to realise that their parents are unique individuals that have different interests. Nicolaides, even points out that children are happier to know that their parents have separate lives from them.
Hiking
Spending time in nature and mixing that with exercise is a way to combat stress and anxiety says, Gregory A. Miller, PhD, president of the American Hiking Society. Additionally, being in the unknown of nature means you both have the same feeling of vulnerability, and this shared experience can help improve your relationship in many ways.
Take a SNAP
A SNAP, according to Huffpost, is a sex nap. This means that couples get to reconnect physically while also using that time to rest. Dr Laurie Betito, a clinical psychologist and sex and relationship expert, says, parents tend to make their children the focal point and forget to take care of themselves and their relationship.
However, it is also evident that sex after a baby does not come easily. “Anthropologically speaking, keeping your sex drive low is your body’s way of preventing another pregnancy too soon. says Rebecca Booth, M.D. a gynaecologist and author of The Venus Week.
Nonetheless, physical intimacy is still important because it could lead to parents seeing each other more like roommates than romantic partners. So sex coach Amy Levine, recommends starting with kissing and lovingly touching each other until your body is ready.
A game night
If you are a competitive couple, a game night will always be fun. However, date night does not always have to be just you and your partner, you can also invite friends over, order pizza and play an intense game like monopoly. It will be a fun night of reconnecting with friends because being a new parent can also result in most people neglecting their social life.
